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A Health & Wellness Company

Centered in Christ

For Adults | Teens | Kids

All Hearts Matter to God!

Yoga: A Tool for Overall Health 

The word "yoga" carries very different and personal meanings and emotions for practitioners, instructors, fans, and skeptics alike.  For some it is exercise, a workout; for others a spiritual path and/or way of life. Still others incorporate components into their lives or routine in order to achieve specific results. At AHY, yoga is taught as a tool for supporting overall health and well-being, where we seek to assist students 

1) improve balance, strength, and flexibility, thru physical movement and postures

2) reduce stress thru breath, centering, prayer, and meditation

3) encourage discovery of talents, gifts, and potential thru creative projects so we can all shine our inner lights more brightly in a world that desperately needs us.

"In Him, we live and move and have our being" Acts 17:28.                          rev 072122

Upcoming Events

  • TBD The "UN"-Series for Girls (Ages 10-15)
    Time is TBD
    Location is TBD
    This Yoga Series consists of 4 classes aimed at helping your middle schooler gain perspective in this daunting UNfamiliar chapter of change. We'll explore some typical adolescent feelings and flip the script to UN-cover their UN-imaginable potential. Stay Tuned for dates and location.
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  •  YOGA MATS $10:
    Time is TBD
    TBD
    Time is TBD
    TBD
    We have a small quantity of quality yoga mats remaining, 1/4" thick. Excellent for yoga, exercise, the beach, can be painted, and they make great gifts! Colors: orange, rose pink, teal, yellow, light lavender, blue. Email Jackie@allheartsyoga.com to reserve yours!
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  • TBD PART 2: GIRL Em-Power {Grades 5th-9th}
    Time is TBD
    Location is TBD
    BE Balanced /BE Strong/ BE Yourself. GIRL POWER SERIES is (10) themed classes, and will be divided into Part 1 and Part 2, containing (5) themes each. None of the ten themes will be repeated per Series. Pre-Payment Required for each 5-class series.
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  • TBD PART 1:  GIRL Em-Power {Grades 5th-9th}
    Time is TBD
    Location is TBD
    BE Balanced /BE Strong/ BE Yourself. GIRL POWER SERIES is (10) themed classes, and will be divided into two parts, containing (5) classes each. You may choose to register for only one Part or both.
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  • TBD: Hearts on a Mission Series (Ages 18+)
    Time is TBD
    Location is TBD
    We were made for such a time as this! The time is now to find and ignite our true calling and potential for His glory. Tap into the divine power & strength within to live the life God has prepared for you. Calling all hearts.
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“In the end these three remain: faith, hope, love,

but the greatest of these is love” 1 Corinthians 13:13

God is Our Source .